Great yoga mat

 

In the current times a lot of people have turn into aware on the lots of advantages that the train of yoga offers. This phenomenon has struck masses allabove the world. The young and the old, men, women physical fitness freaks along with experts are turning towards yoga like by no means previous to. When these kinds of considerable may be the range on the yoga enthusiasts it really is necessary how the vital information on all of the elements with this form be supplied for the individuals. This post will attempt to concentrate on one particular this sort of element of yoga exercise, the yoga pads.

The requirement with the yoga exercise mats vary using the train of yoga. You will find a lot of options available for all forms of yoga exercise practitioners as a way to pick out one particular according to their particular needs. The mats are out there to match all designs, sizes of the physique and also the various yoga exercise asanas. The expecting mums take up yoga to guarantee seem health for them as well as the newly born baby. Nevertheless, for this kind of girls the choice on the thick yoga mat is extremely crucial. Greatest care must be taken just before picking one particular. Trying it out first is recommended. The most crucial necessity of mats for such ladies will generally be a solid cushioning. Even so, it really is advisable that the help of the concerned physician including a educated yoga specialist must be seeked.

For that standard yoga exercise practitioners the exercise mats that are firm contributing to an inch thicker might be ideal. Further, one particular have to consider into consideration the use along with the preferences while getting the yoga exercise mat.

The level of popularity of yoga exercise has made it possible to effortlessly obtain a perfect form of mat which will be suitable for your practice. It is possible to even shop on-line for such mat’s as you'll find an abundance of websites that accomplish the yoga mats sale and invest in on the world wide web.

Yoga is a whole lot several than the various other extending workout that you just ought to be performing inside health club. It is a a lot more making improvements to encounter that rejuvenates the mind, system as well as the spirit. A yoga mat can be a requirement in the event you eye to obtain the maximum positive aspects by doing the yoga exercise asanas.

Künast rumbles against Rüttgers

Dusseldorf - Rüttgers and his derogatory remarks about Romanian workers and Chinese investors - now it is one disaster for the North Rhine-Westphalia Prime Minister.
"What does Rüttgers, is pure racism," blustered the Open Group, Renate Kuenast totally outraged. She called consequences of Merkel: "So one is not as Deputy Chairman of CDU-portable."
The same line meets the left-faction leader Gysi: "campaign on table level with xenophobic slogans.
And Steinmeier, SPD candidate for chancellor poisoned: it was a shame that a Prime Minister insulting Romanians and Chinese mocking. The comments are grist for the mills of the extremists. Ruettgers was a splitter.
Triggered the heated debate, two are in the Internet portal youtoube published compilations of the NRW-SPD of campaign appearances Rüttgers'.
With regard to the migration of the Bochum Nokia plant in Romania, he had others in Duisburg said: "And unlike the workers in the Ruhr area come in Romania in the morning at seven to the first layer and remain there until the end. But they come and go as they please and they know not what they do. "
And on Chinese investors: "If not then finally willing to invest in Duisburg, then the even choked yet, until they find Duisburg beautiful."
For that statements he had apologized on Friday. He did offend anyone, want to stand in front of the NRW-workers who have lost their jobs due to wrong decisions. Just a day later, the NRW-SPD presented on the Internet, the second video from Munster - with similar statements.
 Rüttgers took in protection, however, the Turkish Community in NRW: If Rüttgers in front of the workers in the Ruhr area in places, then he was fighting for thousands of Turkish workers.
Unions Group Vice Wolfgang Bosbach told the Express: "This is a totally exaggerated excitement. Jürgen Rüttgers is anything but a racist. "And what says Rüttgers itself? Wichter government spokesman: "The Prime Minister has made his position clear. The thing is done for us. "

Giants: Finally the end of the bankruptcies Series

Nördlingen - Before the game, the Düsseldorf Giants Nördlingen rang in with coach Achim Kuczmann the mobile phone.
National coach Dirk Bauermann was on the line, "said his longtime companion Kuczmann:" Now Stop Losing is! "
And lo and behold, Düsseldorf coach stuck to what Our mission the national coach him. The Giants won the duel of the Düsseldorf "giant" at the Giants Nördlingen with 78:77 (36:39).
Dusseldorf was a time with ten points behind, but started a great comeback in the third Third and was rewarded. After nine defeats in a row at last a victory.

Everybody Hates Sarah Jessica Parker

Four days ago, the first flap has fallen for the second part of "Sex and the City". And already raging bitch of war - all against Sarah Jessica Parker.
EXPRESS shows, with whom it has "Carrie Bradshaw" already forfeited.
Cynthia Nixon (43): She plays alongside Sarah Jessica Parker (44) in a lead role SATC 2 (Miranda Hobbes). For years, Nixon is fighting for the recognition of gay marriage in the U.S. so she can finally marry her girlfriend Christine Marinoni.
Shortly before principal photography, they spoke at a conference in New York Equal Rights, friend Sarah was there to support them - but that did not come, put Cynthia. A friend: "Sarah is always thinking only of himself and does not care about the concerns of others."
Kim Cattrall (53): That was also "feel to Samantha Jones. Miss Cattrall suffers from the separation from her boyfriend. The 20-years-younger Canadian chef Alan Wyse's 53-year-old five years had a relationship. And what did Sarah Jessica Parker? The told her that she had compassion for yourself busy. Kim is said to have been badly hit, the two only the most necessary to talk.
Michael Patrick King (54): Between the "Sex and the City" producer and Mrs Parker fly constantly rags. Nothing should be good enough for Sarah. She constantly pushes King with extra requirements (such as additional bodyguards) to insanity. She also nags constantly around on the script.
Also of Interest
Pictures from the shooting

Mathematics teacher prevent massacre

Littleton -
Drama in the U.S.: Very close to the Columbine High School in Littleton, in 1999, two teenagers twelve students, a teacher and then killed himself, there was another attack on students.
A 32-year-old shoots on Tuesday before the Deer Creek Middle School, first in the air, then fired on a group of students. When he tries to reload his weapon, engages the bold math teacher David Benke, the offender breaks down and prevents further firing volleys.
School bus driver Steve Potter observes everything up close: "Benke is a true hero."
Protect the security forces briefly set out. His motive is unclear, the man said to have had no connections to the school.
Although the math teacher, a second massacre in Littleton prevented, two eighth graders are being violated. A girl could leave the hospital already. The condition of a boy was on Wednesday as critical.

19.19 The secrets of Usain Bolt

Berlin - He is THE mega-star of the World Cup. Where he goes, he is immediately surrounded by hundreds of people. The girls want sex from the fastest man in the world, the children of an autograph and the men a picture with him. Bolt-madness in Berlin, Bolt-mad world. Fantastic his world records in the 100 meters (9.58 seconds) and 200 meters (19.19).
EXPRESS makes now the absolute Bolt experts. 19.19 Read knew things about the 23-year olds who still does not guarantee you: click here>
Also see: Jamaica celebrates Usain Bolt> Bolt gold hat-trick> Usain Bolt makes the fastest man in the world>

Now comes the Apple "surfboard"?

Los Angeles - A PC with touch screen for mobile surfing, with data transfer speeds as DSL? The computer-cult brand Apple wants to make it possible. The rumors keep that as a Tablet PC (or "surfing" as it is known) is being developed by the brand.
As the device is to look, is already persistent speculation: A 10-inch screen with touch screen should have it. And thanks to the new LTE network ("Long Term Evolution") is to "surf" to be as fast as DSL-based computer. LTE to replace UMTS. According to the U.S. mobile phone company Verizon to the LTE network in the first quarter of 2010 to be available. Also Vodafone and T-Mobile to bring LTE 2010th The data speeds in the new standard are comparable to those of DSL or even faster.
The price is between the an iPhone (250 €) and that of the current cheapest MacBook from Apple (about 950 €). The rumors say that the "surfboard" from January to March 2010 have to be.

Rage against the seven-meter-Deppen

Gummersbach - A defeat in Hamburg - for VfL Gummersbach in the current lineup was almost to be expected.
"But that we throw away the points so, even angry. The simple goals do not we make. It is a disaster, "angry coach Alfred Gislason on recklessly squandered opportunities at 29:33 in the Hanseatic city.
No less than five feet seven rejected the marksmen Ilic, Zrnic and Jahn. "It's maddening. So we lose our points, "says the coach. In fact, the rate is abysmal: 22 out of 54, ie 40% of all penalty throws go awry. Gislason, "In Berlin, and then we lose against Flensburg three points."
Hamburg were also dropped against the same number of clear Tempogegenstöße. This has to change to Sunday. As champions Celje Slovenia comes in the Cologne Arena (18 clock). And with a victory of FC, the advancement in the Champions League would have almost certainly.

Wuppt Jupp from the cup Didi?

Leverkusen - On Friday Jupp Heynckes rehearsing the real thing. Ironically at the gates of Potsdam near Berlin to film scenes for the Bayer coach is the first door.
In Babelsberg's Dietmar Demuth wants to ensure that ending the premiere for the 64-year-olds in a drama.
The coach of third division is planning a very big cinema. Wuppt Jupp from the cup Didi? "Hopes and dreams are always welcome. I've been in my career never be allowed to participate in a Cup sensation. Maybe we'll turn now with Babelsberg a football fairy tale. "
One managed the now 54 years old ex-pro who kicked for Bayer for four years from 1979 to 1983 and scored in 59 games 14 goals, with FC St. Pauli. "We have defeated as Bundesliga bottom and Nobody large FC Bayern 2:1. At that time the Millerntor wobbled, "recalls Paul, the former coach at the 6th February 2002.
Now, to succeed with the sensation of Babelsberg. Humility: "We have played it in the preparation against Cottbus, Union Berlin and awls, and lost against Ahlen. We will defend ourselves against Leverkusen with hands and feet, because we have not troubled us over the Brandenburg village to make our way to shoot their own fans. "

Junior Jelani fired at Papa Patrick

Bonn - When the baskets fans on Wednesday evening to 71:61-Euro Challenge win against Toulon Hyères celebrating, one of them heard nothing. Jelani Patrick, five months old Sohnemann Patrick Flomo, was protected by his live basketball premiere of headphones. On Sunday at the Bundesliga duel in Trier, he is his "Daddy" cheering for the second time.
The name of his juniors is at 2.04-meter giant Patrick Flomo program. Jelani The African name means "great and powerful" () big and strong. That is what makes Dad Patrick: his physical strength, his incredible resilience.
So he quickly took some Bonner fans away his nickname: "rubber ball". As a winger and center of the 28-year-old Liberians now entering its third season for the baskets to hunt for points. His strong Statis tics (the first year of 5.8 points, 4.4 rebounds and 1.5 blocks to the 4th league) per game, he could not reach still current (2.3, 2.2; 0.6). This year, the Bank believes players, especially in the important games in the European Cup.
Inspired by his Jelani: "It's nice when he is in the hall. I'm also playing for him. "
Also on Sunday? Since `s going against the clock by 17 TBB Trier scored Flomos favorite opponent (2006), he Trier with 16 points against his league record. Coach Koch: "They've been beaten at home Artland and Oldenburg, which is a very difficult task." Especially in the Arena Trier "hot derby atmosphere will prevail. For the small Jelani Patrick means: The big headphones are again required.
Also read: Baskets: Labor victory against promoted> basketball coach Koch: "In telecom, we are a power dome">

"We must fight for our lives!"

Mönchengladbach - Bright sunshine on holiday at Borussia final practice, many lapwings in the Borussia Park.
And rubbed their eyes in astonishment, as coach Hans Meyer at the mandatory 11 versus 11, the bodice distributed.
Since the expected back four went on (Stalteri, Brouwers, Dante, Daems), but fist big surprises in midfield: Does the coach actually play so should levels Callsen-Bracker and Paauwe as a three-chain in front of "Libero" Galasek the Bavaria-destroy attacks early . Previously, Bradley is acting, the only tip would Matmour.
The slightly battered Marin (thigh contusion) also rose only in the B-Elf as Neuville. An alternative would be the midfield and "Jojo" van den Bergh. "We want to be compact," said Captain Daems. But no matter accrues, as the colt, Bradley knows what has struck the hour: "We have five games in which we must fight for our lives."
Baumjohann (yellow card suspension), Alberman (bone skin irritation), Friend (rehabilitation after heel surgery), Gohouri (Außenbandriss) and Jaurès (meniscus) from falling.

Keeper Friend Kruse from knocks

Mönchengladbach - Prost, Borussia! The leaders met on Sunday evening with their wives on the successful first round. Clear that the beer has been worked up a dramatic 1-1 draw against stormy Paderborn again.
A whistle blows offside results. Coulibalys-Tor Hammer-kick. Friends elbow attack on the temporarily unconscious score keeper Kruse. Yellow-Red as a punishment. Cashed in balancing Djurisic outnumbered. Noll Elfer-swallow. If evil red foul. What a wild Christmas Kick!
But always in order. Aufreger one: The leadership disallowed because Neuville fall into the offside trap. Brouwer: "Olli wanted to shoot, I have" called Leo, so he gave it to me to leave. Too bad! "Aufreger two: Coulibalys Cracker to make it 1-0. "A super-kick, converted by me perfectly. I've always said that my first goal of the season will be a spectacular hit, "exults the substitute for Marin hammer contactors.
Aufreger three, the most controversial scene: Friend knocks Kruse at five-meter of space. "He caught me with his elbow on the chin and nose area. I only thought that something is broken in the jaw, because it hurt like hell. Everything went black before my eyes, "depicts the clash Paderborn goalkeeper. While Kruse dazed on the ground, showing referee Dr. Fleischer Friend Yellow-Red.
"This was not a foul by Rob. He has not rausgemacht elbows, high rises, in England it is quite normal, "defended his Sturmpartenr Neuville. "Was a good performance by the goalkeeper, who has in the situation 100 percent geschauspielert." Kruse: "It went fairly quickly that I was back. As I stood, I konnnte to play on immediately. "Friend had to get out.
Neuville: "That was spielentscheidend, bitter for us." Aufreger four: Rosler makes Djurisic to 1:1 einköpfen.Aufreger five: Noll Voigt tries against a penalty for Paderborn out to flay. Neuville, "The Friend, as has previously also been yellow, and even the referee says it was a swallow. Why are there not the yellow-red again? "Aufreger six: the case Senst to van den Bergh in the midline. Guest-applied coach Holger Fach: "A Platzververweis because of stupidity."
Referee legend Walter Eschweiler in the stands: "The red card was in order. If the player so clean tackles and the ball is not caught, he must expect to be made from the pitch. Yellow-red against Friend is discretionary, it can give you, you have not. "
Also of interest
Lions keep the connection with shooting

Missglückter somersault on a trampoline - a broken neck!

Cologne - Spectacular verdict from Cologne: The High Court has awarded a man who broke into a video arcade with a somersault neck, high damages and compensation claims.
It's about a father (now 42), who crashed in an indoor arcade on a trampoline. And his neck broke. That was on 2 October 2004.
With the entire family and a birthday party at that time he visited the arcade. And boarded a trampoline-jumping facility. The jump has scarves, the suspension is covered with foam mats.
After a few warm-up jumps in front of his daughter, the man risked a somersault. But the jump was unsuccessful. Instead, he landed on his feet on his back. And broke his neck. He is now a paraplegic.
The Higher Regional Court Cologne engaged in a ruling published yesterday, the operator, bear all the losses incurred by the husband, equal to 70 percent. The contributory negligence of the husband was rated as 30 percent.
For trampoline is not safe. The total amount of the claims now total more than € 1 million, so the man can expect to € 700,000 for injuries and damages. In Germany, a uniquely large sum.
The court largely followed the reasoning of the man. He had argued that the risks that threatened to somersault jumps, had been trivialized in the warnings on the trampoline. (Ref. 20 U 175/06).

In space, there's Sushi

Baikonur --
Finally no longer alone!
The two last of the Mohicans on the International Space Station (ISS), the Russian Maxim Surajew and American Jeffrey Williams, have received after three weeks in space gain. Three new astronauts, including Soichi Noguchi of Japan, have arrived in the night to Wednesday.
And Noguchi immediately brought proper food for Christmas: Sushi. This will be fed New Year. "Even at Christmas there will be a culinary surprise," promises the new Russian Oleg Kotov.
For large gifts, the close Soyuz capsule certainly had no place. But for a few small parcels from loved ones at home, and a plastic Christmas tree it was still sufficient.
For some time it was clear that the gift table to be filled and festive time not be so lush. Because of the two-man Notbesatzung the Russians had removed the December freighter that brings gifts, fruit and vegetables to the ISS. The head of the "star town" (Star City) near Moscow, Sergei Krikalev, who had recruited the men to the fact that there are no mandarins.

Meckenheim: Zoff to police presence

Meckenheim - arson, robbery, vandalism. For months, the city writes sad with their crime headlines.
Meckenheim "burns" - and now surrounded by turf between two police chiefs.
 The city is located in the Rhein-Sieg-Kreis. Still is for the safety (as in the entire left-bank district) of Bonn with the Police Department Chief of Police Wolfgang Albers charge at the top. If it were up to District Administrator Frithjof Kühn, they would look different.
 "I feel responsible for the safety of all citizens of the Rhein-Sieg-Kreis," said Kuehn, chief administrator and chief of the district police.
Provocative, he said: "I am willing to take responsibility for the police to the left of the Rhine."
Plaintext from Bonn: Bold feels responsible, but it is not! "The Home Office has clearly taken a position about this," said the Bonn police spokesman Harry Kolbe.
 There remains the need for more police presence in Meckenheim. For the horror stories are piling up, there is rampant sheer destructiveness. Thus, the unknown cast until the night of Monday, another glass, this time at school and hit the market.
 The police have to do in the city with about ten to recidivists. Among youths who set fire to the gym of the school (Damage: € 2.5 million).
They were caught after the crime, were free to commit new crimes. Kolbe: "We do our homework. "It is important that the sentence follows on the heels, and in particular, that Intensivtäter in court."
 With Mayor Bert Spilles the Bonn PP now has the body of the agreement between crime prevention council. "This is a strategic approach to tackle the problem at its root," says Kolbe. The parents were asked.
"For the Intensivtäter by the police are no longer accessible. Discussions, together with the parents, have not succeeded. "

DEG top - but no one notices it!

Dusseldorf - The Coup at the Waterkant - with a 3-2 victory at Hamburg Angstgegner conquered DEG third place.
The concrete can be the Dusseldorf on Tuesday evening (19.30 clock) at the Last Duisburg. Just the right moment to start by the MetroStars to play in glorious playoff form. Keeper Jamie Storr is currently presented in top condition.
"The goalie is the crucial position. If you have a keeper in good form, you can achieve quite a lot, "said coach Harold circle. The defense is getting safer. The attack appears torhungrig (albeit without erstmal Evan Kaufmann, who was injured in Hamburg at the ankle and at least three weeks is canceled). In this form, the DEG is even considered one of the title favorites in the playoffs, reaching for the ninth championship.
The problem: no one notices it! At the last home game against Straubing nearly 9,000 seats were left empty! The Hope: On Burner-carnival weekend, with the hits against Mannheim (Friday) and Krefeld (Sunday) show the Dusseldorf last flag and making the "hut full". "We offer good sport to have earned more fans," manager believes Lance Nethery. But do not get the numbers, the city is also in demand. The need to reconsider whether the stadium rent is significantly down in order for the cult club DEG can permanently survive.

Kiessling is back to the werewolf?

Leverkusen - Simon Rolfes makes it so its fun, like his teammate Stefan Kiessling is currently cultured milk beard growth.
"Ah, where indeed is growing almost nothing! Since we can wait until Christmas to look like Reinhold Messner. Although - that would be good for us! "
How right of Bayer's captain after all. For it remains true: "As long as I meet, stay tuned to the beard," Kiessling said yesterday. In four games the striker has struck once in each case - the beard bet to run again then. Shaving prohibited. But on Saturday the heavy stake in to the "wolves". Kiessling is there to "Who-wolf"?
What could still be on Saturday for an attractive end where Master Wolfsburg with his offensive aces Grafite, Dzeko, Martins and Misimovic, which is required after two defeat in a row. There the standings, from Leverkusen, the Storm duo Kiessling (four goals) and Eren Derdiyok (3) been so impressed. Derdiyok met during the week and for the Swiss national team 2-2 on the important balance in Latvia.
Kiessling was not invited to the DFB-choice, contrary to expectations - but on Saturday evening to the ZDF sports studio. "I do not know how I get there at night because of Wolfsburg. Did well as a helicopter - I heard, "says Kiessling. Best with another goal in his luggage - it could also sprout a beard more ...

Passengers mutiny against Besoffski pilots

avia 6024 yoga shoes

Moscow - Besoffski alarm in Russia: As the pilot of an Aeroflot-machine was completely drunk, the passengers mutinied, demanding a replacement of the entire team. And got their wish!
"His announcement was so vague that they could not tell me, what language he spoke," said Passenger Khatuna Kobiashvili in the Moscow Times.
After the pilot had himself a zusammengelallt, rehearsed the passenger insurrection. McFly Besoffski initially refused to leave his cockpit - probably because he could not get up.
Finally, he staggered out of the cabin, staring at the surroundings with bloodshot eyes. "At first he looked at us as if we were crazy," said Kobiaschwili. Then he had promised the passengers: "I sit here quietly in the corner. The other three pilots can fly. I touch any button."
But even then the passengers were not satisfied. They called for a complete replacement of the crew on board - and got them too. So the flight could take off with three hours delay, to New York.
More crazy flying news: Ami leaves plane - he did not want to fly with Arabs> Airbus crashed into the Hudson River> fight between drivers Besoffski>

Handball Daems: It was not intentional!

Gladbach Sinsheim --
An hour after midnight, put on the referee hand - on wheat beer glass. FIFA referee and his assistants Stark picks and Salver washed in Hotel Sinsheim frustration over their failure down.
The first handball captain of Borussia Daems ( "no intention") overlooked them. The interceptions of his colleagues Hoffenheimer penalize them with penalties.
Nilsson: "That was not handling the ball in the penalty area, but outside I saw red, which would have been worse." Colautti opponent: "I think he intentionally touched the ball with his hand. "Daems accepted the gift. Colauttis 0:2 - and controversial. TSG coach Rangnick: "For me, it was clearly offside."
Shortly after Ibisevics 1:2 Dante took his hand to help - the whistle never came. "If the ball lands in this situation with me, then it is logical that I would keep him away from the gate," said Borussia intelligence chief. The referee had whistled the penalty and can, but it was not as clear as with other Hand games. "
For example, as Daems Ibisevics flank warded. "I will shot from five feet is not looking, the ball - what should I do here," asks Gladbach captain. "The decision was a concession because it was already in front of two controversial scenes, so the referee will whistle. "
Eduardo was like with the late penalty to 2:2. Daems served: "These games are available. Who leads 2-0, is obviously disappointed, if it extends only to a point. "

The good spirit in Veedel

An important part of the frieze area is the church of St. Gereon. Since the middle of the 4th Century, it is the contact point for people in Veedel.
Pastor Andrew Brocke (39) is since 2003 active in the community. At approximately 6500 members of the large parish includes St. Michael and St. Alban in the Belgian Quarter in the park.
Currently Pastor Brocke is the political commitment to the development of the Frisian district at heart: "The alterations in the Gerling-area trigger a lot of fear among the people," he says.
"Therefore, we offer discussion space and take a position on the plans. Us is most important that our church is not built over, "said Brocke. "Finally, the church is used by people living in Veedel." This includes the Pänz.
Under the motto "Children and youth community of St. Gereon" organize the employees special programs for kids: choir, summer camps, children's disco, etc. pastor Brocke also points to the experience-Church tours: Our tours always have a special topic. "
On a trip he remembers particularly fond: "Once Mr. Päffgen and I have a guide on the topic" Church and Kölsch "made - through St. Gereon, and by the Päffgen-brewery."

Tim Wiese is jeck on Fortuna Cologne

Cologne / Norderney - On Thursday, two hearts beating in his chest. Bremen's Tim Wiese will guard the gate, when the Bundesliga club in training camp on Norderney, the Cologne Fortune received the test game.
With the newly minted North Rhine-Leaguers Meadow connecting much: Between 1999 and 2001, he was standing 27 times in the chest southern part of the club - and he is now one of some 6,500 Internet users, who in "deinfussballclub.de" so to speak, as "Assistant Manager" Fortuna are pending.
"Sure, I was doing with," said Wiese on Tuesday, EXPRESS, "I need to know just exactly how to do it." The fact that he already has a membership number - namely's 344 - the keeper was not really conscious. The makers of the platform on Thursday to make sure it will be smart. By the way, Bremen's assistant coach (and former Fortune) Wolfgang Rolff DFC is a member (No. 444).
Since staying Meadow, Fortuna, then just out of the second division, leaving, he's been "gone" as he confesses, "I also know no one from the players." But he will probably get a surprise: With Defender Sascha Jagusch (28), who is just back from Germany Dattenfeld come to Fortuna, he played in the youth already together - Bayer Leverkusen!
In any case, looking forward to the Bundesliga Keeper of the encounter on the North Sea island: "The Fortune is indeed now time club and carries a tradition, the list of second-division clubs are still on." Yeah, 26 years was the former Jean-Löring Club as represented in this period was also the last battle with the people of Bremen - on 30 May 1981 Cologne won 3-2.
Such highlights wishes Tim Wiese to his former club again: "It would be nice if the Fortuna again succeeded in the professional football industry." As "assistant coach" he can collaborate on it ...
Also of interest
Fortuna Cologne live on DSF

Holt FC Otto's European Championship star?

Velden - When FC is blow by blow! Now will come even Georgios Seitaridis for the right side of defense.
The Greek national team to have declared: "I have an offer of 1 FC Cologne for a three-year contract with an annual salary of one million euros available net. Thursday I have to decide whether I accept it. "
FC (manager Michael Meier: "Names are just words") says you're nothing. The European Football Cup of 2008 would be a 1a-amplification.
The student of Otto Rehhagel of Greece's national team kicked with Maniche had at Dynamo Moscow and Atletico Madrid.
What would speak against him: Seitaridis had hamstring problems last ever - why had ex-Cologne coach Christoph Daum after the EXPRESS information very well against an obligation.
Read also: Tanase: "Yes, I come to the FC!">

What does the Riester pension?

Berlin - Giant vortex around the Riester pension: A report of the ARD magazine "Monitor" brings the additional private pension provision, especially for low bit.
Even an average earner who is 32 years pays into the pension fund, according to "monitor" may not benefit at the end of the Riester pension. After all, who later retired as a dependent on social assistance will receive his basic allowance for the amount that he receives from the Riester pension reduced. He then has a month to the account as much as someone who has not completed the Riester pension.
Pensions expert Winfried Schmahl: "Millions have to expect that their Riester promote a sense dissolves into thin air."
Ex-Labor Minister Walter Riester (SPD), the monitor showed report relies on internal figures from the German Pension Insurance (DRV), back as irresponsible. For a "relentless insecurity low-income people would run." The facts, however, he denied not. Riester, "welfare always presupposes must take into account their own needs and resources of the parties concerned. The citizens can not sit permanently on welfare. "
Consumer activists point to a way out for low wage earners. "Who can ignore just before retirement, it does not flow over the basic, may terminate the contract. Then, although savers need to repay the bonuses. In addition to the wealth they themselves paid, but interest rates remain so, "said Niels Nauhauser from the Consumer Baden-Wuerttemberg.
Economic expert Bert Rürup, which advises the federal government, called for changes to the law. Who "riestert", then in fact the money would also have in my pocket.
NRW-Minister for Social Affairs, Karl-Josef Laumann (CDU) is concerned that hundreds of thousands later, the pension is not enough. The problem is the growing low-wage sector. Laumann, "An insured person with an income of around 7.50 euros per hour is obtained after 47 years of work in 2030 at current prices, only a pension of around 510 euros."
In NRW alone about 330,000 full-time employees now working for an hourly wage of less than 7.50 euros, as Laumann.

"Gefühlecht" - easily and quickly read verschweint

That's the point: dreams really all women in their thirties like to get a proposal of marriage? Barbara could have imagined, at least the all-important question under more loving circumstances than during the morning quite unromantic bed with her aerobics Jurgen.
In addition, she has misheard and said yes by accident. Now she has to decide period of thirty days themselves: Will they or will not, she loves or she does not love gefühlsecht or just habit?
So it is: Funny and entertaining: The story is sweet and the characters are nice. "Gefühlsecht" is quick read, partly slightly verschweint, very feminine and very entertaining. Good holiday reading.
Andrea Russo: "Gefühlsecht" Heyne, EUR 7.95